prepare/enrich your relationships

“Are there areas of your relationship you'd like to improve? Would you like to communicate better? Learn to resolve conflict in a healthy way? I am a trained PREPARE/ENRICH Facilitator and can help couples identify strengths and weaknesses, major sources of stress, and develops better communication and conflict-resolution skills.

Marital/ premarital counselling

Marriage relationships are meaningful and multifaceted. It can be one of life’s greatest gifts, but sometimes it is also the source of your deepest pain. I understand that even the best of relationships can sometimes be bogged down by life’s unexpected pitfalls and challenges. So, in all stages of your relationship, coming to therapy together is a great way to strengthen your relationship and emotional connection. I work with couples to help them reignite their passions, teamwork, and communication. Therapy sessions are held with both partners and are a supportive place to discuss issues and solutions to better strengthen your relationship. I am here to help couples to overcome communication pitfalls that prevent relationships from thriving and to make changes that help both people in the relationship feel valued. My hope is to help partners get back to intimacy, love, and trust in order to build a stronger and more resilient partnership.

common issues couples address in therapy

  • Relational Conflicts

  • Communication Problems

  • Challenges with Extended Family

  • Parenting Challenges

  • Life Transitions or Changes

  • Intimacy Issues

about prepare/enrich Online Assessment

  • PREPARE/ENRICH is an online assessment tool for married and unmarried couples who want to understand and improve their relationships. By asking key questions at the beginning of the assessment, PREPARE/ENRICH addresses each couple’s relationship stage, situation, challenges, philosophical, spiritual orientation, and personalities and tails the inventory to assess the couple’s strengths and the areas of challenge where growth will bring about the greatest benefits.

  • PREPARE/ENRICH has been developed and refined over a period of 30 years ever since it was first created by Dr. David Olson in 1980. A great deal of research has helped make PREPARE/ENRICH extremely effective in assessing and portraying the relationship strengths and challenges. All PREPARE/ENRICH tools are designed for couples at any age and stage of relationship: dating, cohabitating, premarital, and married couples.

FEES

$180 / 80MIN

A good marriage, where both partners are exclusively committed to each other, keeps them healthier both physiologically and psychologically, by directly influencing the nervous system and immune system
— Abhijit Naskar